Fitness

5 Moves to Lose Lower Belly Bulge

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Fighting with lower abdomen bulge is a feat that is tricky, even for health and fitness enthusiasts. The pesky fat covers the midsection, builds up around the abdominal wall, and links to your own pelvis. Girls have hunted for successful tummy-flattening options for ages.

These 5 Moves to Lose Lower Midriff Bulge objective abdominal muscles that are essential to optimize abdomen- give and burn results that are real. By performing these moves 3 times weekly, you’ll be on the way to bulge free abs.

 Equipment Needed: yoga mat, interval timer (Gymboss is a free app download)

What to Do: Finish each exercise for 30 seconds with 15 seconds rest between each move. Perform this workout three times per week on non-consecutive days to combust abdomen bulge that is lower.

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