Health

Best Exercise to Reduce Belly Fat

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Causes of Belly Fat?

  • Overeating
  • Poor Metabolism
  • Genetics
  • Hormonal Changes
  • Dining Late at Night
  • Poor Sitting Posture
  • Not Getting Enough Protein in Your Regular Diet
  • Stress And Diseases
  • Sagging Muscles
  • Sedentary Lifestyle
  • Consuming Low-Fat Foods More Often
  • Drinking Carbonated Drinks Regularly
  • Depriving Yourself of Sleep
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1 Comment

1 Comment

  1. Henry Gibson

    November 27, 2016 at 8:07 pm

    i would like to know what is a proper diet plan

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