We are going to show you a simple massage trick with will is extremely useful and effective in relieving stress, headaches and sleep disorders. This massage trick is very simple, but extremely effective. you just have to follow the simple instructions.
Here’s what you need to do – just find the point between your eyebrows on the forehead. You need to massage this point for 45 seconds. Note: stimulating this point will improve your blood flow, reduce muscle tension, and stimulate the secretion of brain chemicals known as endorphins.