Why You Should Take Your Apple Cider Vinegar at Night

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Undoubtedly, you have seen them lists touting the amazing curative power of the apple cider vinegar for an amazing number of ills. “ACV” (as it is sometimes referred to in studies) was praised for its ability to balance your pH, increase the good gut bacteria, and help to control your weight, as well as many other beneficial things.

Here is the kicker: All those are true, and EVEN more. One of the most sensational is the ability of ACV to balance the blood sugar. A study at the Arizona State University tested 11 volunteers with diabetes type 2 which was diagnosed by a doctor who weren’t taking insulin but they continued taking their prescription medications.

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